Don’t forget to change the clocks and ‘spring forward’ – Los Angeles Times

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    Los Angeles Times

    Don't forget to change the clocks and 'spring forward'
    Los Angeles Times
    Ugh. It's the worst night of the year: Time to "spring" forward and lose a precious hour of sleep Sunday. The transition to daylight saving time can be especially brutal, said Dr. Alon Y. Avidan, director of the UCLA Sleep Disorders Center. "The body ...
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